5 thoughts on “What do I buy for the elderly when I go home for the New Year?”
Traci
Spring Festival couplets, lantern, door gods, fireworks, firecrackers Is happy and happy, who does not stick to the fire? First bring some New Year's goods at the door of the home, so that the whole family has the Spring Festival inside and outside the Spring Festival The festive atmosphere. Candy The New Year has friends and relatives to visit. There are always some candy at home and winning information. Everyone sitting around the Lala family often eats candy. Sweet sweetness has the atmosphere of the New Year. The nuts How can there be no dry goods in the New Year? Figs, raisins, almonds, happy fruit, green fruit, etc., which are rich in many nutritional elements, are of great benefit to health, but also can be in a cricket. At the time, the family's atmosphere is added, so there is no less dry goods for every family. clothes and shoes In younger ways to take a bath and put on a new clothes every New Year, which seems to be a ritual. When you grow up, you may wish to buy a new clothes for your parents in the new year, so that your parents will be happy to be happy.
The new year is always particularly festive. How can you get less wine when you are festive? If the family likes to drink white wine, then buy white wine; you like to drink red wine, then buy red wine. Don't forget to buy some drinks such as cola or Sprite, orange juice, etc., everyone wishes the New Year during the reunion meal, let alone how happy it is. A health products Is to pull their children big, and years have left traces on them. When you go home to visit your parents during the New Year, don't forget to buy some health products, let parents healthy Kang'an enjoy their old age. What good to buy for the elderly for the elderly We by different places, they want to know It when you work in other places, bring some local specialties to grandparents. Essence The old people can't move, but I also hope to look at the customs and customs around the world. Specialty products are concentrated in a place! It is a complex that integrates the culture, climate, and customs of a place. It can be eaten, wearing, or even watching it. It is very good ~ n In the cold winter, the cold clothing is very intimate If you don't know anything, in fact, a set of cold clothing is still very good. The personal things really represent the heart. It can make the elderly feel warm. It can make them understand the filial piety of the descendants, but you have to know the size of the grandparents. If you can't wear it, it will be meaningless! Gifts recommendation: Cotton clothes, cotton shoes, warm clothes gifts of health care old people are at this age, there will always be small problems in different degrees, the body is like one Machines that have disappeared for a long time! Without maintenance, no lubricant will make this machine more old! Sending some health -care gifts for grandparents are also good choices for good health. For example, massage series, health and medicinal materials are also possible! Gift recommendation: Massage, fitness equipment, health products Of course, grandparents are not looking forward to glory and wealth, but I hope that some unrealized dreams can be interpreted in the elderly. Their biggest hope is that their children can get healthy and happy, which is their greatest happiness! What to buy for your parents when you go home for the New Year The most intentional gifts Themaking by yourself, such as the sweaters, scarves, shoes, and rust rust. This kind of money is more money. If you have no money and have time, you can consider this. The most fashionable gifts: home appliances The see what home appliances are missing at home, or which one to change, then send it. For example, the TV at home is old. Giving a larger and more advanced TV will be a good idea. Many parents' amateur and casual fun is watching TV. The most weighty gifts: jewelry The choices also have many choices, ring, ear pegs, necklaces, bracelets, etc. There are many types of materials, common gold and silver jewelry, agate, jade, emerald, etc. The significance of sending jewelry to parents is that parents usually wear every day, and your love and filial piety can always warm the parents' hearts. Maybe you think gold and silver jewelry, jade, and emerald are expensive. The agate is a good choice, but the valuable gifts are not expensive. The most conscious gifts If you know what your parents lack at home, it is best, for example, the lack of electrical appliances at home or the tea that the father likes to drink, but you are reluctant to buy it. These are the New Year's Eve. Give your parents' good gifts. The most intimate gifts: Health items This travelers outside because they are not at home for a long time, elderly parents may have some small diseases such as insomnia, back pain, and poor cervical spine. Therefore, it is recommended to buy Some such as massage, sleep pillows or nutritional products, and sports equipment are given to parents, which can solve the problems of parents and parents to feel their love. The most distinctive gifts: The local products of your place buy some local products to let parents taste fresh! Unique gifts can keep parents in mind and enhance the effect of gifts; decent and generous, new ideas, have new ideas More heart. The most practical gifts: daily necessities In in order to facilitate parents to contact myself at any time, buy a mobile phone to the parents; or buy a small flower mirror with a good quality for parents; It is a good choice. The warmest gifts: warm items The warm clothes, quilts, electric blankets, etc. In the cold days, many parents are reluctant to buy some more warm clothes, so they are always wearing thick clothes, counting 7 or 8 pieces, their clothes always make up and make up. In this winter, buy 2 Give your parents to your parents, and buy down jackets to let them feel the warmth of their bodies and souls in the cold days. The most beautiful gifts: skin care products, cosmetics, etc. The winter weather is cold, what always should be wiped on the face, some people will crack, some cracks are good. There are people who love beauty. When you are young, you have no time or no condition to maintain. You can also maintain maintenance when you are old. Nowadays, parents are also fashionable, so this kind of gift is also a good choice. The most practical gift: red envelope money, it is a good thing, no one does not love it, if it is not possible, give the red envelope.
The 20 -year -old female college student confirmed the advanced intestinal cancer. The doctor advised: to eat less spicy! 2018-05-30 08: 42 The protagonist of the story today is 20 years old, and now he is studying in university in Ningbo. 喜欢 美 I like food very much. It can be said that I have just been to Ningbo for more than a year. I have already pointed at Ningbo's food. I can eat it. It is a veritable snack! 喜欢 especially likes spicy, exciting and frozen food! I particularly hate the tepid meal. I have eaten the cafeteria several times of food, and I feel flat and tasteless. In Later, I simply did not go to the cafeteria. Every day I went to the spicy spicy point at the school door every day, packing a bowl of hot and hot spicy spicy, and returned to the bedroom to watch the idol drama. The spicy spicy, I feel that I am the happiest person in the world! The roommate of 室 Seeing her ate spicy spicy all day long, and joked: I always eat spicy hot and spicy, will you suddenly become spicy! The roommate advised not to eat, worried that the nutrition of the spicy hot and hot hot and hot, hurting the body! But every time I just argued: there are vegetables and noodles in the spicy spicy, nutritional, delicious and healthy! Recently, I went out to dinner with good friends. What I eat is the spicy seafood series that I like, and my friends and friends have opened a lot of precepts. did not expect that the next day, I had a pain in my stomach, and I couldn't pull it out. After about two hours, I started vomiting, so I went to the hospital for treatment. Intestinal examination found that the young and young people were actually intestinal cancer, the intestinal tract has been completely obstructed, and the mucous membrane is transferred to the ovaries. 子 就? It has been a long time of self -reporting that there have been symptoms of constipation and meticulous stool. In fact, it means that part of the colon has some obstruction, but she did not care. This time, the supper was completely obstructed to the lower colorectal. (the above story comes from the health medicine website, the name is a pseudonym, if you have any questions, welcome to private messages) The bowel cancer has been young, and intestinal cancer patients love irritating food! Netal cancer (including colon cancer and rectal cancer) is a common cancer. In the past, this is an elderly disease, but in recent years, the trend of younger agency has obvious. How many years old. The onset of colorectal cancer is related to dietary habits, genetic factors, some intestinal diseases such as chronic inflammation of colorectal, colorectal adenoma, and other factors such as hemorrhage disease, pelvic radiation, environmental factors, smoking, etc. are also related to colorectal cancer. If of them, the most common cause of young people with colorectal cancer is the wrong eating habits. Most of the young people with intestinal cancer are often eaten spicy, high -fat, high -protein, and low cellulose foods such as barbecue, spicy, and hot pot. The five major hazards of spicy hot and hot, don't eat it often! This, spicy, spicy, fresh, and fragrant, it makes many people like it, even if it is crazy, it makes people want to stop. But maybe you do n’t know that there is harm behind this delicious: 1, the spicy ingredients are not fresh, especially those vegetables, some have withered and yellow, but it is still on it. Some foods are treated, such as formaldehyde can improve the texture of foods such as aquatic products, animal blood, tofu and other foods. 2, the taste of spicy spicy spicy is mainly spicy. Although it can stimulate appetite well, at the same time, because it is too hot and too hot, it is very stimulating to the gastrointestinal and intestines. Some female friends can lose weight as they imagine. Although the spicy and hot pot tastes delicious, it also hides the damage. 3, the spicy spicy on the street is often full of a pot. If it is not burned and cooked, the germs and parasites will not be completely killed, and it is easy to cause digestive tract diseases after consumption. 4, human mouth, esophageal and gastric mucosa generally can only tolerate the temperature of 50 ° C to 60 ° C. Too hot food can damage the mucous membrane, leading to acute esophagitis and acute gastritis. 5, the spicy spicy is too thick and too spicy, and the ingredients are too fat, which can easily lead to diseases such as hyperlipidemia, gastric disease, duodenal ulcer. Reminder: Although the spicy spicy hot hot hot spicyness should pay attention to personal physical condition, the stomach is more sensitive, you should eat less or not. At the same time, the healthy "food" should also be eaten as little as possible. In young people found that colorectal cancer is mostly late The young people found that about 60%of colorectal cancer have entered the middle and late stages, so the treatment effect is poor. It is a big challenge to survive for a long time. Why is there such a phenomenon? First of all, because young people often despise health problems, and the early symptoms of colorectal cancer are hidden, it is easier to be ignored. Some young people have misunderstood the disease, thinking that they will not get bowel cancer when they are young. Secondly, in the malignant tumor, the smaller the age, the greater the malignant degree of tumor, and the faster the metastasis, resulting in the effect of surgery, chemotherapy, and radiotherapy. At last, a few doctors lack the youth of young colorectal cancer. They may misd the patients as benign diseases such as hemorrhoids, dysentery, chronic colonitis, intestinal polyps, and adhesive intestinal obstruction. The prevention is the key to dealing with colorectal cancer. Remember to three moves everyday! don't rely on your youth and have a chance to have a fluke. Killer like colorectal cancer does not matter whether you are men and women and children ... To prevent intestinal cancer, you must maintain a healthy living habit on the one hand, eat more light diet, eat more fruits and vegetables, less Eat heavy, fried, barbecue, high fat, and exercise more time. . Stay away from heavy taste foods Whether eating at home or eating outside, many people like to eat heavy flavors, just like spicy food, pickled food, grilled food, etc. Favorite. It, you must know that if these heavy tastes are too much, it will bring a huge burden on the stomach. There are also carcinogenic benzene pheasants, etc., and it is not easy to be healthy, so it must be far away. . Dietary fiber The body intake of 20-25 grams of dietary fiber daily can reduce the risk of esophageal cancer and gastric cancer. It can also clean the intestinal tract, adjust the intestinal flora environment, and effectively alleviate constipation. The foods rich in dietary fiber are: dandelion, magnolia root, barley seedlings and other foods, and the three can also mix and match. The can be made at home: take dandelion roots and magnolia roots, and according to the ratio of 1: 1, it is matched with dandelion Magnolia roots, brewing tea for hot water. Dandelion has abundant vitamin A and C and minerals, dietary fiber, which can help intestinal peristalsis and improve indigestion and constipation. It is also called "urine bed grass". It has a good diuretic effect It can help the human body excrete more toxin garbage. Magines have a regulatory and protective effect on the intestine. This is because Magnolia root is rich in chrysanthemum powder and chrysanthemum powder is a water -soluble dietary fiber. It is generally not digested and absorbed after entering the human body. Intestinal motility, and can produce anti -cancer organic acids in the intestine, it has significant anti -cancer function. also can also be matched with dandelion fiber with uncompractible dietary fibers in Dandelion Powder Powder with Dandelion Leaf Fan (taking dandelion leaves 1.5g and barley seedlings 2.5g). More, help the body to remove intestinal garbage in time, which can effectively prevent and improve constipation. The combination of the two not only supplements dietary fiber, but also regulates the body acid -base balance. rn三、日常多运动rn每日定量的运动可以帮助提高身体素质，并且增加肠胃蠕动，从而缩短各种有害物质在人体肠道内的时间，进而预防各种消化系统疾病以及Colorectal cancer. It is recommended that the office crowd, it is best to maintain aerobic exercise for 30 minutes a day to fully move the gastrointestinal and intestines. Welcome to leave a message to discuss and follow, stay away from danger, eat less spicy and hot.
Pay content for time limit to check for freenAnswer the weather when the warmth is too cold during the New Year, the elderly and elders have poor cold resistance, and there are no some auxiliary warmth in warm items. Gift. For example, electric blankets, warm kettles, warm clothes and the like are more suitable choices. In addition to dressing the preservation cup, you can also drink more hot water in addition to dressing. It is also very real to send the elderly some thermos cups for the New Year. After all, which old man does not want to drink a warm warm water in winter, sending these insulation cups is exactly what the old man needs to need of. In addition to the insulation cup, you can also send a tea cup. The Chinese New Year is generally based on drinking tea. It is also good to give a good tea cup that can be insulated. The elders of health and nutrition products are older, and their physical resistance will decrease, and the elders are usually more saved. For these they are reluctant to buy them, they can buy them for them as a junior. The supplements for them to make up for their bodies.nDear, male elders can send tea if you like to drink tea, female elders generally, send some massage instruments or some warm clothes
If you want to buy the elderly, you still have the heart . If you buy it for your parents, you just vote for it The insulation cups. Drinking water at night can keep the water temperature You can also think of you The warm clothes. Do not buy a jacket because most parents are not standard. If you do n’t try it, it will not look good, and the underwear will be better. Of course, my dad has a good figure, and I buy some when the four seasons change. Eat, various snacks, let parents try something new, I often buy , rice noodles, vinegar and tea, etc., and the content of fresh taste and richness is good for the body Massage, watch the massage when it's okay The new things at home, go home to the goddesses, and try not to drink the society too disconnected. These are often done with my brother and I, as long as I am in my mind. The old people you are talking about, if you do this, do so, if for face, what you look good with face and good grade. Have nothing to do with your mind
One person thinks that things such as health products are not very practical, and they need to eat for a long time. It is better to let the elderly eat less leftover vegetables and eat more fresh fruit milk, and maintain a more cost -effective mood. 2 Instead of sending some electrical gadgets, I think it is better to send clothes, warm down jackets, rabbit sweaters, etc. We all know that these clothes are better than warmth. The old people are bloated in winter. There are less movement that can be worn. 3 Sending those blood pressure meters or something, the elderly's bleeding pressure does not understand, and occasionally there are free measurement to go to many pharmacies and the like. 4 Proper cash red envelopes are also necessary. The old people like to show off their children's filial piety and satisfy their psychology is also part of the filial piety.
Spring Festival couplets, lantern, door gods, fireworks, firecrackers
Is happy and happy, who does not stick to the fire? First bring some New Year's goods at the door of the home, so that the whole family has the Spring Festival inside and outside the Spring Festival The festive atmosphere.
Candy
The New Year has friends and relatives to visit. There are always some candy at home and winning information. Everyone sitting around the Lala family often eats candy. Sweet sweetness has the atmosphere of the New Year.
The nuts
How can there be no dry goods in the New Year? Figs, raisins, almonds, happy fruit, green fruit, etc., which are rich in many nutritional elements, are of great benefit to health, but also can be in a cricket. At the time, the family's atmosphere is added, so there is no less dry goods for every family.
clothes and shoes
In younger ways to take a bath and put on a new clothes every New Year, which seems to be a ritual. When you grow up, you may wish to buy a new clothes for your parents in the new year, so that your parents will be happy to be happy.
The new year is always particularly festive. How can you get less wine when you are festive? If the family likes to drink white wine, then buy white wine; you like to drink red wine, then buy red wine. Don't forget to buy some drinks such as cola or Sprite, orange juice, etc., everyone wishes the New Year during the reunion meal, let alone how happy it is.
A health products
Is to pull their children big, and years have left traces on them. When you go home to visit your parents during the New Year, don't forget to buy some health products, let parents healthy Kang'an enjoy their old age.
What good to buy for the elderly for the elderly
We by different places, they want to know
It when you work in other places, bring some local specialties to grandparents. Essence The old people can't move, but I also hope to look at the customs and customs around the world. Specialty products are concentrated in a place! It is a complex that integrates the culture, climate, and customs of a place. It can be eaten, wearing, or even watching it. It is very good ~
n In the cold winter, the cold clothing is very intimate
If you don't know anything, in fact, a set of cold clothing is still very good. The personal things really represent the heart. It can make the elderly feel warm. It can make them understand the filial piety of the descendants, but you have to know the size of the grandparents. If you can't wear it, it will be meaningless!
Gifts recommendation: Cotton clothes, cotton shoes, warm clothes
gifts of health care
old people are at this age, there will always be small problems in different degrees, the body is like one Machines that have disappeared for a long time! Without maintenance, no lubricant will make this machine more old! Sending some health -care gifts for grandparents are also good choices for good health. For example, massage series, health and medicinal materials are also possible!
Gift recommendation: Massage, fitness equipment, health products
Of course, grandparents are not looking forward to glory and wealth, but I hope that some unrealized dreams can be interpreted in the elderly. Their biggest hope is that their children can get healthy and happy, which is their greatest happiness!
What to buy for your parents when you go home for the New Year
The most intentional gifts
Themaking by yourself, such as the sweaters, scarves, shoes, and rust rust. This kind of money is more money. If you have no money and have time, you can consider this.
The most fashionable gifts: home appliances
The see what home appliances are missing at home, or which one to change, then send it. For example, the TV at home is old. Giving a larger and more advanced TV will be a good idea. Many parents' amateur and casual fun is watching TV.
The most weighty gifts: jewelry
The choices also have many choices, ring, ear pegs, necklaces, bracelets, etc. There are many types of materials, common gold and silver jewelry, agate, jade, emerald, etc. The significance of sending jewelry to parents is that parents usually wear every day, and your love and filial piety can always warm the parents' hearts. Maybe you think gold and silver jewelry, jade, and emerald are expensive. The agate is a good choice, but the valuable gifts are not expensive.
The most conscious gifts
If you know what your parents lack at home, it is best, for example, the lack of electrical appliances at home or the tea that the father likes to drink, but you are reluctant to buy it. These are the New Year's Eve. Give your parents' good gifts.
The most intimate gifts: Health items
This travelers outside because they are not at home for a long time, elderly parents may have some small diseases such as insomnia, back pain, and poor cervical spine. Therefore, it is recommended to buy Some such as massage, sleep pillows or nutritional products, and sports equipment are given to parents, which can solve the problems of parents and parents to feel their love.
The most distinctive gifts: The local products of your place
buy some local products to let parents taste fresh! Unique gifts can keep parents in mind and enhance the effect of gifts; decent and generous, new ideas, have new ideas More heart.
The most practical gifts: daily necessities
In in order to facilitate parents to contact myself at any time, buy a mobile phone to the parents; or buy a small flower mirror with a good quality for parents; It is a good choice.
The warmest gifts: warm items
The warm clothes, quilts, electric blankets, etc. In the cold days, many parents are reluctant to buy some more warm clothes, so they are always wearing thick clothes, counting 7 or 8 pieces, their clothes always make up and make up. In this winter, buy 2 Give your parents to your parents, and buy down jackets to let them feel the warmth of their bodies and souls in the cold days.
The most beautiful gifts: skin care products, cosmetics, etc.
The winter weather is cold, what always should be wiped on the face, some people will crack, some cracks are good. There are people who love beauty. When you are young, you have no time or no condition to maintain. You can also maintain maintenance when you are old. Nowadays, parents are also fashionable, so this kind of gift is also a good choice.
The most practical gift: red envelope
money, it is a good thing, no one does not love it, if it is not possible, give the red envelope.
The 20 -year -old female college student confirmed the advanced intestinal cancer. The doctor advised: to eat less spicy!
2018-05-30 08: 42
The protagonist of the story today is 20 years old, and now he is studying in university in Ningbo.
喜欢 美 I like food very much. It can be said that I have just been to Ningbo for more than a year. I have already pointed at Ningbo's food. I can eat it. It is a veritable snack!
喜欢 especially likes spicy, exciting and frozen food! I particularly hate the tepid meal. I have eaten the cafeteria several times of food, and I feel flat and tasteless.
In Later, I simply did not go to the cafeteria. Every day I went to the spicy spicy point at the school door every day, packing a bowl of hot and hot spicy spicy, and returned to the bedroom to watch the idol drama. The spicy spicy, I feel that I am the happiest person in the world!
The roommate of 室 Seeing her ate spicy spicy all day long, and joked: I always eat spicy hot and spicy, will you suddenly become spicy! The roommate advised not to eat, worried that the nutrition of the spicy hot and hot hot and hot, hurting the body!
But every time I just argued: there are vegetables and noodles in the spicy spicy, nutritional, delicious and healthy!
Recently, I went out to dinner with good friends. What I eat is the spicy seafood series that I like, and my friends and friends have opened a lot of precepts.
did not expect that the next day, I had a pain in my stomach, and I couldn't pull it out. After about two hours, I started vomiting, so I went to the hospital for treatment. Intestinal examination found that the young and young people were actually intestinal cancer, the intestinal tract has been completely obstructed, and the mucous membrane is transferred to the ovaries.
子 就? It has been a long time of self -reporting that there have been symptoms of constipation and meticulous stool. In fact, it means that part of the colon has some obstruction, but she did not care. This time, the supper was completely obstructed to the lower colorectal.
(the above story comes from the health medicine website, the name is a pseudonym, if you have any questions, welcome to private messages)
The bowel cancer has been young, and intestinal cancer patients love irritating food!
Netal cancer (including colon cancer and rectal cancer) is a common cancer. In the past, this is an elderly disease, but in recent years, the trend of younger agency has obvious. How many years old.
The onset of colorectal cancer is related to dietary habits, genetic factors, some intestinal diseases such as chronic inflammation of colorectal, colorectal adenoma, and other factors such as hemorrhage disease, pelvic radiation, environmental factors, smoking, etc. are also related to colorectal cancer.
If of them, the most common cause of young people with colorectal cancer is the wrong eating habits. Most of the young people with intestinal cancer are often eaten spicy, high -fat, high -protein, and low cellulose foods such as barbecue, spicy, and hot pot.
The five major hazards of spicy hot and hot, don't eat it often!
This, spicy, spicy, fresh, and fragrant, it makes many people like it, even if it is crazy, it makes people want to stop. But maybe you do n’t know that there is harm behind this delicious:
1, the spicy ingredients are not fresh, especially those vegetables, some have withered and yellow, but it is still on it. Some foods are treated, such as formaldehyde can improve the texture of foods such as aquatic products, animal blood, tofu and other foods.
2, the taste of spicy spicy spicy is mainly spicy. Although it can stimulate appetite well, at the same time, because it is too hot and too hot, it is very stimulating to the gastrointestinal and intestines. Some female friends can lose weight as they imagine. Although the spicy and hot pot tastes delicious, it also hides the damage.
3, the spicy spicy on the street is often full of a pot. If it is not burned and cooked, the germs and parasites will not be completely killed, and it is easy to cause digestive tract diseases after consumption.
4, human mouth, esophageal and gastric mucosa generally can only tolerate the temperature of 50 ° C to 60 ° C. Too hot food can damage the mucous membrane, leading to acute esophagitis and acute gastritis.
5, the spicy spicy is too thick and too spicy, and the ingredients are too fat, which can easily lead to diseases such as hyperlipidemia, gastric disease, duodenal ulcer.
Reminder: Although the spicy spicy hot hot hot spicyness should pay attention to personal physical condition, the stomach is more sensitive, you should eat less or not. At the same time, the healthy "food" should also be eaten as little as possible.
In young people found that colorectal cancer is mostly late
The young people found that about 60%of colorectal cancer have entered the middle and late stages, so the treatment effect is poor. It is a big challenge to survive for a long time. Why is there such a phenomenon?
First of all, because young people often despise health problems, and the early symptoms of colorectal cancer are hidden, it is easier to be ignored. Some young people have misunderstood the disease, thinking that they will not get bowel cancer when they are young.
Secondly, in the malignant tumor, the smaller the age, the greater the malignant degree of tumor, and the faster the metastasis, resulting in the effect of surgery, chemotherapy, and radiotherapy.
At last, a few doctors lack the youth of young colorectal cancer. They may misd the patients as benign diseases such as hemorrhoids, dysentery, chronic colonitis, intestinal polyps, and adhesive intestinal obstruction.
The prevention is the key to dealing with colorectal cancer. Remember to three moves everyday!
don't rely on your youth and have a chance to have a fluke. Killer like colorectal cancer does not matter whether you are men and women and children ... To prevent intestinal cancer, you must maintain a healthy living habit on the one hand, eat more light diet, eat more fruits and vegetables, less Eat heavy, fried, barbecue, high fat, and exercise more time.
. Stay away from heavy taste foods
Whether eating at home or eating outside, many people like to eat heavy flavors, just like spicy food, pickled food, grilled food, etc. Favorite.
It, you must know that if these heavy tastes are too much, it will bring a huge burden on the stomach. There are also carcinogenic benzene pheasants, etc., and it is not easy to be healthy, so it must be far away.
. Dietary fiber
The body intake of 20-25 grams of dietary fiber daily can reduce the risk of esophageal cancer and gastric cancer. It can also clean the intestinal tract, adjust the intestinal flora environment, and effectively alleviate constipation.
The foods rich in dietary fiber are: dandelion, magnolia root, barley seedlings and other foods, and the three can also mix and match.
The can be made at home: take dandelion roots and magnolia roots, and according to the ratio of 1: 1, it is matched with dandelion Magnolia roots, brewing tea for hot water.
Dandelion has abundant vitamin A and C and minerals, dietary fiber, which can help intestinal peristalsis and improve indigestion and constipation. It is also called "urine bed grass". It has a good diuretic effect It can help the human body excrete more toxin garbage.
Magines have a regulatory and protective effect on the intestine. This is because Magnolia root is rich in chrysanthemum powder and chrysanthemum powder is a water -soluble dietary fiber. It is generally not digested and absorbed after entering the human body. Intestinal motility, and can produce anti -cancer organic acids in the intestine, it has significant anti -cancer function.
also can also be matched with dandelion fiber with uncompractible dietary fibers in Dandelion Powder Powder with Dandelion Leaf Fan (taking dandelion leaves 1.5g and barley seedlings 2.5g). More, help the body to remove intestinal garbage in time, which can effectively prevent and improve constipation. The combination of the two not only supplements dietary fiber, but also regulates the body acid -base balance. rn三、日常多运动rn每日定量的运动可以帮助提高身体素质，并且增加肠胃蠕动，从而缩短各种有害物质在人体肠道内的时间，进而预防各种消化系统疾病以及Colorectal cancer. It is recommended that the office crowd, it is best to maintain aerobic exercise for 30 minutes a day to fully move the gastrointestinal and intestines.
Welcome to leave a message to discuss and follow, stay away from danger, eat less spicy and hot.
Pay content for time limit to check for freenAnswer the weather when the warmth is too cold during the New Year, the elderly and elders have poor cold resistance, and there are no some auxiliary warmth in warm items. Gift. For example, electric blankets, warm kettles, warm clothes and the like are more suitable choices. In addition to dressing the preservation cup, you can also drink more hot water in addition to dressing. It is also very real to send the elderly some thermos cups for the New Year. After all, which old man does not want to drink a warm warm water in winter, sending these insulation cups is exactly what the old man needs to need of. In addition to the insulation cup, you can also send a tea cup. The Chinese New Year is generally based on drinking tea. It is also good to give a good tea cup that can be insulated. The elders of health and nutrition products are older, and their physical resistance will decrease, and the elders are usually more saved. For these they are reluctant to buy them, they can buy them for them as a junior. The supplements for them to make up for their bodies.nDear, male elders can send tea if you like to drink tea, female elders generally, send some massage instruments or some warm clothes
If you want to buy the elderly, you still have the heart
. If you buy it for your parents, you just vote for it
The insulation cups. Drinking water at night can keep the water temperature
You can also think of you
The warm clothes. Do not buy a jacket because most parents are not standard. If you do n’t try it, it will not look good, and the underwear will be better. Of course, my dad has a good figure, and I buy some when the four seasons change.
Eat, various snacks, let parents try something new, I often buy
, rice noodles, vinegar and tea, etc., and the content of fresh taste and richness is good for the body
Massage, watch the massage when it's okay
The new things at home, go home to the goddesses, and try not to drink the society too disconnected.
These are often done with my brother and I, as long as I am in my mind.
The old people you are talking about, if you do this, do so, if for face, what you look good with face and good grade. Have nothing to do with your mind
One person thinks that things such as health products are not very practical, and they need to eat for a long time. It is better to let the elderly eat less leftover vegetables and eat more fresh fruit milk, and maintain a more cost -effective mood.
2 Instead of sending some electrical gadgets, I think it is better to send clothes, warm down jackets, rabbit sweaters, etc. We all know that these clothes are better than warmth. The old people are bloated in winter. There are less movement that can be worn.
3 Sending those blood pressure meters or something, the elderly's bleeding pressure does not understand, and occasionally there are free measurement to go to many pharmacies and the like.
4 Proper cash red envelopes are also necessary. The old people like to show off their children's filial piety and satisfy their psychology is also part of the filial piety.